get more zzz

How Kicking the Habit could help you get more ZZZ’s

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA It comes as no surprise that smoking is bad for your health and can cause physical ailments over time that could lead to death. From lung cancer, heart disease, emphysema, premature aging, to life-threatening, chronic problems, smoking creates significant health issues. In addition to other conditions, smoking can also cause insomnia. If you suffer from …

sleep and immune system

Lack of Sleep and your Immune System

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA Sleep is critical for your health and well being. Immediately impacting your mental and physical capacities, sleep determines your mood, ability to concentrate, and energy levels throughout the day. Unfortunately, there are negative effects of not getting the rest your body needs, such as becoming more prone to sickness. Therefore, Dr. Albert Starr, a sleep …

should you vape melatonin

Is Vaping Melatonin a Good Idea?

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA Melatonin supplements have been touted for years as a natural sleep aid. Now, it’s available as a vape with claims that vaping melatonin delivers results faster through the bloodstream than waiting on the effects of a pill. Vaping has been popular in recent years, although new reports state the dangerous effects of using vaporizers. Now, …

why do i keep getting sick

Why do I keep getting Sick?

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA Are you sick and tired of always being sick and tired? If you’re consistently suffering from illnesses or exhaustion, then you should know that these events are probably not a coincidence. What could make you feel like you’re trapped in a cycle of illness and fatigue? The likely cause of your condition is sleep deprivation. …

sleep loss leads to illness

Sleep Loss Leads to more Frequent Illnesses

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA Do you seem to be getting sick all the time? Has feeling under the weather become your apparent normal state of being? Frequent illnesses actually can be related to a lack of quality sleep. Let’s learn more about this link, and how a sleep apnea dentist like Dr. Albert Starr at Laser Dentistry of Erie, …

men skipping dentist is a bad idea

Men, why Skipping your Dental Appointment is a Bad Idea

admin_lde Sleep Apnea

Erie, Harborcreek and Millcreek, PA It does not take a scientific study to pinpoint the fact that men tend to be more reluctant to visit a doctor than women. Men are more likely to “tough it out” through most ailments or pains, in hopes that whatever is causing the problem will just go away without the need for a doctor’s …